Heating Instructions: Spend Less Time Heating and More Time Eating!

Delicious, locally cooked meals ready when you are.

Getting a delicious, wholesome dinner on the table has never been easier thanks to Fed by Jed’s range of easy-to-heat ready meals. You get all the convenience of frozen, prepackaged meals, but without compromising on flavour or quality.

Every dish is cooked locally, then frozen to lock in freshness, so it tastes just as good when you heat it up at home — no prep, no stress, just real food made simple. 

Frozen meals, the smarter choice 

Frozen meals aren’t just convenient - they’re a smart way to enjoy healthy, great-tasting food every day. Using locally sourced, high quality ingredients, Fed by Jed’s chef-prepared meals offer an exceptional dining experience, every time. Cooked fresh, they are then quickly frozen to preserve quality and maintain freshness - without any compromise on taste or texture. Meals are then delivered straight to your door, so you can stock up and reheat when it suits you. No stress, no mess and no pressure to eat all the meals within a few days. Whether you're supported by the NDIS, have a Home Care Package (HCP), or simply looking for an easier way to eat well, Fed by Jed frozen meals offer a flexible option for your day to day needs.

Heat it up without the hassle

We’ve kept (your) convenience in mind by supplying our meals ready to heat in the containers they come in. Yes, even the main meals! They may look like they are made from aluminium but the containers are in fact made from a special material that means you don’t have to worry about sparks flying when you reheat in the microwave. 

This custom packaging is made specifically to handle both microwave and oven heating so the choice is yours. Then it’s just a matter of following the simple instructions on the label and before you know it, you’ll have a gourmet meal hot and ready to go! 

Here’s how to heat and enjoy your Fed by Jed meals:

Main Meal

  • Best heated from defrosted

  • Can be heated in a conventional oven or microwave

  • Must be heated to a minimum internal temp above 70°C

  • Do not remove lid

  • If frozen thaw in microwave on defrost setting for 9 mins*

  • Once defrosted, heat in the microwave on high for 4 mins* or until hot.

*Heating times are approximate. Always read the instructions on the top of the label.

LM - Main Meal

  • Best heated from defrosted

  • Can be heated in a conventional oven or microwave

  • Must be heated to a minimum internal temp above 70°C

  • Do not remove lid

  • If frozen thaw in microwave on defrost setting for 15 mins*

  • Once defrosted, heat in the microwave on high for 4-5 mins* or until hot.

*Heating times are approximate. Always read the instructions on the top of the label.

Soup

  • Must be heated to a minimum internal temp above 70°C

  • Slightly open lid

  • From frozen, heat in microwave on high for 1 min

  • Stir then heat for a further 30 seconds* on high or until hot.

*Heating times are approximate. Always read the instructions on the top of the label.

Desserts

  • Must be heated to a minimum internal temp above 70°C

  • Slightly open lid

  • From frozen, heat in microwave for 45sec-1min* or until hot.

Note: Some desserts don't need to be heated. Simply defrost on the bench and eat (ie, cheesecake).

*Heating times are approximate. Always read the instructions on the top of the label.

Ready to stock your freezer?

Check out the latest menu here and bring flavour, convenience, and a little local love into your week.

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NDIS Subsidised Meals Available from Fed by Jed